Mandatory Moves – Images

Amateur Mandatory Moves

Climb of Choice

 Inverted Straddle Hold

Inverted Straddle Hold

Front Chair to Reverse Hook Spin

Front Chair to Reverse Hook Spin

Front Chair to Reverse Hook Spin

Front Chair to Reverse Hook Spin

Extended Butterfly

Extended Butterfly

Sit to Hand on Bottom

Sit to Hand on Bottom

Semi Pro Mandatory Moves

Superman

Superman

Handspring/Handstand from floor

Handspring/Handstand from floor

Handspring/ Handstand from floor

Handspring/ Handstand from floor

Body Spiral to Chair Spin

Body Spiral to Chair Spin

Elbow to Hold (choice legs)

Elbow to Hold (choice legs)

Elbow to Hold (choice legs)

Elbow to Hold (choice legs)

Outside to Inside Leg Hang

Outside to Inside Leg Hang

Outside to Inside Leg Hang

Outside to Inside Leg Hang

Pro Mandatory Moves

Jade Split

Jade Split

Aerial Stand/Spring (option a)

Aerial Stand/Spring (option a)

Aerial Spring/Stand (option d)

Aerial Spring/Stand (option b)

Aerial Spring/Stand (option e)

Aerial Spring/Stand (option c)

Aerial Sprin/Stand (option f)

Aerial Sprin/Stand (option d)

pp fig2010

Aerial Shouldermount (option a)

Aerial Shouldermount (option b)

Aerial Shouldermount (option

Flying Body Spiral

Flying Body Spiral

Yogini

Yogini

Doubles and Masters Divisions

no mandatory moves for 2015

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