Yvonne Mikes

Yvonne is a BCRPA certified group fitness instructor, and trained to be a pole fitness instructor. Yvonne has taught pole fitness (since 2004), she also teaches Circuit training, Cardio toning, Stretch, Spin & T.R.X.
Yvonne is one extreme girl. She has been involved in fitness all her life, as an athlete, a fitness participant, and as an instructor. She has a love and enthusiasm for the outdoors, which means on any day with somewhat decent weather you will find her out in the mountains on a 22 km hike eating jelly beans. Snow won’t stop her either, she’ll just strap on the snowshoes and head out, as if it were any other day. Yvonne is fantastic at inspiring people to try new things. She is enthusiastic and driven, and does a great job distracting her students from the grueling workout she gives them by telling great stories of her adventures. Yvonne loves to help people fully understand the exercises they are doing, and is always thorough and patient when answering questions.