Heather Mitchell

CPFA Team

head shot 3Heather Mitchell

I discovered pole dance and pole fitness in 2009.  I came upon it by chance when I was doing home shopping parties where I sold lingerie and adult novelties.  One of the items I carried was a novelty pole called My sexy Little Pole.  I searched YouTube to see what I could do with this pole.  This is when I discovered pole was a “thing”.  Next, I set out to find where I could learn more.  Every class and workshop I attended made me more excited for the next one. I was hooked and loving it!

In 2014 I began teaching pole dance classes and in 2015 I became a Beginner certified pole fitness instructor, through the Canadian Pole Fitness Association.

I am so excited to continue on this journey.  Being able to share my love for pole with others has been a blessing.

Owner and Instructor

Body Language Dance and Aerial Arts

Barrie, Ontario