Intermediate Spin Pole & Flow Series


  • LOCATION: Online through Zoom

  • DATES: Monday & Tuesdays. February 8 - March 3, 2021

    Time: 7pm EST

  • Elisabeth Magalhes

    (CPFA Director and Master Trainer)

  • EARLY BIRD RATE: $149 until January 20, 2021

    Regular Rate: $199

  • Limited to 6 Participants

    No refunds for courses and workshops


Intermediate Spin Pole and Flow

Do you have beginner spin pole experience but are ready to take your skills up a notch?  Are you solid in your inside/outside leg hangs, hip holds, butterflies and inversions?

If so, this 4 week (2 days a week) virtual series will teach you some beautiful entries and exits on spin into inversions plus work on flows and sequences.

In this 8-part series we will start the sessions with a warm up and conditioning segment followed by skill review, new skill break down and then a flow sequence.

You will not only learn new pole skills, but learn how to incorporate them into beautiful, seamless and flowing sequences.

Join today!

Limited to 6 participants