Certified Live Once/Muse Fitness PFI Beginner/Intermediate
instructor since 2009.
My name is Alysse Russell. I have had a love for sports and being active since a very young age. As a result of participating in competitive teams since age five, being physically active has proven to be an important and healthy part of my lifestyle. I have always been interested in anatomy and biomechanics as well. This interest motivated me to further my education in the field of Kinesiology at the University of Guelph-Humber.
I have taken numerous classes in anatomy and biology as well as specialized classes that deal with fitness assessment and exercise prescription. I am currently a personal trainer, and aspire to further my career in the fitness industry. I enjoy teaching pole dance, fitness classes and personal training.
It is a pleasure helping clients reach their fitness goals. Everyone enjoys the benefits and outcomes of our style of training and I know you will too!