INVERSION FUNDAMENTALS 4 WEEK COACHING SERIES
LOCATION: Live Virtual Course - ZOOM
DATES: Mondays & Wednesdays, November 23-December 16, 2020
Time: 8:15pm EST
INSTRUCTOR: Elisabeth Magalhaes - GFT, PTS, BA
No refunds for certification course registrations
There are only 6 spaces in this series and 3 are currently filled.
Deadline to register is November 15th or when it is full.
In This Course:
*Conditioning exercises for more advanced inversions
*All of the fundamental inversions that we build on in higher levels of pole
*This includes: basic invert, inside / outside leg hangs, hip holds ( and variations), half inverted grips like the shooting star, cupid/side knee split, laybacks and more.
It is recommended that you have a crash mat for this course. If you do not, we ask that you only do things you feel comfortable performing at the time.
You will receive lifetime access to all of the recordings from the session and be added to a private Facebook group where you will find these along with support and more.